Increase Adventure Running Economy By Strength Training
Running economy is the efficiency of your body at converting oxygen consumption into forward motion. The less energy and oxygen that is used, the better. […]
General
GODZone 2018 – Toughest yet
Former Springbok Stefan Terblanche may not be flying down the touchline but is moving steadily through the challenging GODZone course with the help of experienced […]
Stefan Terblanche to tackle Challenge in New Zealand
Former Springbok rugby great and crowd favourite, Stefan Terblanche, is set to tackle the world’s largest expedition adventure event as he races GODZone in New […]
Plans up in Smoke, GoalPost still Standing
When life gives you lemons, you make lemon pie, we all know that. When life sends the massive #KnysnaFires to destroy your home along with […]
Merrell saddle up for The Cowboy State
Tickets booked, it’s off to the Cowboy State of Wyoming for South African team Merrell Adventure Addicts as they head to the United States in […]
The Swedish win Expedition Africa
Skylotec Adventure have just crossed the finish line completing the 514km Expedition Africa – Baviaans course in just over 80 hours. The team proved they […]
Cyanosis Triumph in Paraguay
The South African team Cyanosis delivered a powerful victory at the AR World Series Qualifier Expedición Guaraní in Paraguay. Winning a prized qualification spot to […]