Team Parallel at Expedition Africa 2018 – Race Report
“What am I doing here?” I wondered. This was still type 3 fun (not fun at all) and it was already the evening of the […]
Month: June 2018
The Importance of Nutrient-Dense Food for Competitive Adventure Racers
Renowned South African dietician and exercise scientist, Dr. Amanda Claassen recently stated that the cornerstone of optimal sporting performance is eating a well-balanced and nutrient […]